A quick guide to help you convert your weights and measurements.
	3 teaspoons = 1 tablespoon 4 tablespoons = 1/4 cup 5 1/3 tablespoons = 1/3 cup 8 tablespoons = 1/2 cup 10 2/3 tablespoons = 2/3 cup 12 tablespoons = 3/4 cup 16 tablespoons = 1 cup 1 ounce = 28.35 grams 1 pound = 453.59 grams 1 gram = 0.035 ounces 1 kilogram = 2.2 pounds	1 tablespoon = 1/2 fluid ounce 1 cup = 8 fluid ounces 1 cup = 1/2 pint 2 cups = 1 pint 4 cups = 1 quart 2 pints = 1 quart 4 quarts = 1 gallon 8 quarts =1 peck 2 gallons = 1 peck 4 peck = 1 bushel 1 tablespoon = 14.79 milliliters 1 cup = 236.6 milliliters 1 quart = 946.4 milliliters 1 liter = 1.06 quarts

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